WHAT IS THE MOST SIMPLE AND EASIEST WAY TO STAY HEALTHY?

Health and wealth are two things that everyone across the world is concerned about. Here is the easiest way to stay healthy.
health benefits of eating dry fruits

Health benefits of eating dry fruits

Dry fruits can be very nutritious and you can include them in your snacks. Some dry fruits give you so much energy instantly that you...

“VEGETARIANS & VEGANS MORE LIKELY TO’VE BONE FRACTURES”

A new study says that vegetarians and vegans are most likely to suffer from bone fractures due to their meatless diet that lacks nutrients.
Heart attacks in Woman

Does woman has higher risk/complications after Heart Attack?

Health is wealth. It is an old saying of every human. But, when coming to health attributes of women, are they healthy and risk free?
overuse of cell phones

Effects of overuse of cell phones on human health

In this fast-moving world, it is nearly impossible to think about everyday life without having a cell phone. This is one of the most successful...

HARVARD STUDY: WHITE RICE INCREASES BLOOD SUGAR LEVELS

According to a recent study conducted by the Harvard Medical School consumption of white rice increases blood sugar levels. Here is more.

STUDY FINDS OUT THE ILL-EFFECTS OF SMARTPHONE OVERUSE

A recent study has found that smartphone users who spend a lot of time browsing social media apps or gaming are impulsive & lack self-control.
Morning routine for younger and longer life

Morning routine for a younger and longer life

The first thing you do right after you wake up in the morning has an effect on the whole day. Your morning routine defines overall...

VEGAN BODYBUILDER IS FIT AT 65, REVEALS HIS FITNESS MANTRA

This 65-year-old is fit and fantastic for a man of his age. What’s more interesting is that he is vegan. Here, he has shared his...

BEWARE, THE STRESS OF COVID-19 MAY INCREASE AGEING

The COVID-19 pandemic has added to the existing burden faced by people across the world. Health experts say that this also increases ageing.

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